Personal Best anti-aging drink /Health Tips | Dr. Hansaji Yogendra

Personal Best anti-aging drink /Health Tips | Dr. Hansaji Yogendra
Spread the love

Namaskar  aging is a natural process that cannot  be avoided but our today’s hectic  lifestyle  our worry tension anxiety are bad food.  Habits bad routines has escalated this  aging process  people  in their early 20s  nowadays show signs of aging.  Like graying of hair  wrinkles on skin body aches and pains  back ache and knee pain and so on  and fatigue. All the time  even though there is no medical  condition  to show that they are sick  stress is a major cause of aging.  Our mind and body are intertwined  daily issues  of home  problems in personal life issues at  office  all these things  definitely. Increase the level of stress  and because of this  it shows very much on your skin. So  today i am going to share one drink  which will help you  slowing down all these things and help.

Good Strength

You to rejuvenate  and come with a good strength good vigor  in your life this drink will help in  rejuvenating. Your skin  and slowing down your premature aging  this drink is called Indian gooseberry . That is Amal drink  Indian gooseberry or alma has tremendous  benefits on skin it will help your skin  to keep. Radiant moisturized and free  from acne alma helps in preventing  wrinkles  and dry skin. Because it is loaded with  vitamin c  vitamin c also helps in development of  collagen collagen improves. Skin health personal  and prevents from sagging so let’s  understand ingredients now . First alma  Indian gooseberry 200 grams palm or date  jaggery 300 grams dried ginger powder 3  grams.

Effect

It  promotes immunity and minimizes the  effect of aging  people  suffering from ulcer  acidity heartburn. They are really  benefited from this drink  diabetics should avoid adding jaggery  syrup that sweetener. Should be out they  should take alma drink as it is  so  try this magical  nutrient-rich drink  understand.  That  just a healthy drink is not sufficient  you have to have a holistic approach in  life  you should avoid getting into stress  see to it that you go for a walk  regularly be with nature which will keep  you relaxed and happy  try and see that you eat food regularly  and a healthy food  and  see that you laugh and make others laugh  when you laugh quite a lot of wrinkles  would actually reduce  you would really enjoy your life very  well  so take care of your health  have a healthy routine healthy food  and  live a wholesome life  namaste


Spread the love

admin

Leave a Reply

Your email address will not be published. Required fields are marked *